– “Multi-Functional Sit-Up Dumbbell Weight Bench with Adjustable Height for Home Gym” – Description: – MULTI-FUNCTIONAL BENCH: This all-in-one bench is designed for multiple workouts. – Can be used as a hyper bench and also a dumbbell bench. – Targets most major muscle groups, shaping your abs, back, chest, glutes, hamstrings, and core. – Can perform hyper-extension, side bend, sit-ups, reverse crunch, Dumbbell row, Dumbbell press, and more. – DURABLE CONSTRUCTION: Made with high-quality steel and a scratch-resistant powder-coated finish to withstand the hardest exercise routines. – HUMANIZATION DESIGN: Equipped with ample padding and two-foam leg holders for your convenience and maximum comfort. – FULLY ADJUSTABLE COMFORT: The height of the elbow bracket can be adjusted with 3 holes, with a spacing of 3.5cm between the holes. – The back tilt Angle can be adjusted in 5 ways: 100°, 120°, 135°, 160°, 180°, to meet different needs. – DIMENSIONS: – Overall Dimension: 50L x 165W x 76-90H cm. – Seat Cushion Size: 30W x 30D x 4.5T cm. – Back Size: 30L x 70W x 4.5H cm.