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DUO DESIGN: Comes with a long rod, dumbbell bar and various weights – can be used as two dumbbells or barbell. Easy to switch up your workout, suitable squats, bench presses, bicep curls, rows and more.25KG WEIGHT: Comes with 4 x 1.5kg dumbbell, 4 x 2kg dumbbell and 4 x 2.5kg. Separate plates so you can build up the weight to what you want.PLASTIC-COVERED STEEL: A tough core for extended use, covered with a protective shell to handle everyday use.NON-SLIP GRIP: Easy and comfortable to hold on to.DIMENSIONS: 1.5kg: ?18 x 3Dcm. 2kg: ?20 x 4Dcm. 2.5kg: ?21 x 4Dcm.

Multiple Exercise Machine: This 3-in-1 full body exercise machine is perfect for performing deep sissy squats, sit-ups, and push-ups, to work your core, quads, glutes, and calved for training and conditioningFull Body Workout: Squat function works to target all muscle groups in the quadriceps and glutes, while strengthening your knee and hip joints. Sit-ups and Push-ups functions help to strengthen your core, biceps, and lateral musclesSturdy Construction: Made from a sturdy steel frame, this squat machine is durable for long lasting use. The foam roller footrest and calf pads keep your legs comfortably protected and secure as you work outNon-Slip Foot Plate: The large non-slip foot plate features 4 suction cup pads to keep the squat machine secure and stable on any hard surfaceDimensions: Overall Dimension: 50W x 97D x 44.5-56.5H cm, Weight Capacity: 120kg