This ergonomic dumbbell set has a total weight of 30 kg(2 x 15 kg). The dumbbells have anti-slip plastic handles so you will be able to work-out without having to worry that the dumbbells will slip from your hands and fall. The screw-caps have star bolts to make sure that the weight plates are always mounted firmly and secure on the bar. The bar of the dumbbell is made of strong metal. The grip surface is approx. 14.5 cm. The weight plates are covered with robust, floor-friendly plastic, which allows you not to experience any annoying clanging sounds of the weights.

ALL-BODY WORKOUT BIKE: 2-in-1 upright and the recumbent stationary bike is the perfect workout bike for home, apartment, or office use. Also includes a pair of tension rope help better improve upper body strength for more balanced exercise up to the whole body, bringing more effective resultsMULT-LEVEL RESISTANCE ADJUST: Customize this home exercise bike among 8 workout resistance levels, ideal for both beginners and professional athletes daily useLCD MONITOR & PHONE HOLDER: With an LCD monitor to track heart rate, speed, distance, time duration, and calories burned, also comes with the phone holder, so you can put your phone on the phone holder to watch your favorite shows during exerciseADJUSTABLE COMFORT: Seat adjusts up/down for users with different body sizes. Extra-large fully padded seat and backrest, armrest for maximum comfort while exercisingFOLDABLE SPACE SAVING X-BIKE DESIGN: When not in use, the entire bike can be folded upright to half of the assembled size for easy and space-saving storage

All-Body Workout Bike: 2-in-1 upright and the recumbent stationary bike is the perfect workout bike for home, apartment, or office use. Also includes a pair of tension rope help better improve upper body strength for more balanced exercise up to the whole body, bringing more effective resultsMult-Level Resistance Adjust: Customize this home exercise bike among 8 workout resistance levels, ideal for both beginners and professional athletes daily useLCD Monitor & Phone Holder: With an LCD monitor to track heart rate, speed, distance, time duration, and calories burned, also comes with the phone holder, so you can put your phone on the phone holder to watch your favorite shows during exerciseAdjustable Comfort: Seat adjusts up/down for users with different body sizes. Extra-large fully padded seat and backrest, armrest for maximum comfort while exercisingFoldable Space Saving X-Bike Design: When not in use, the entire bike can be folded upright to half of the assembled size for easy and space-saving storage

ALL-BODY WORKOUT BIKE: 2-in-1 upright and the recumbent stationary bike is the perfect workout bike for home, apartment, or office use. Also includes a pair of tension rope help better improve upper body strength for more balanced exercise up to the whole body, bringing more effective resultsMULT-LEVEL RESISTANCE ADJUST: Customize this home exercise bike among 8 workout resistance levels, ideal for both beginners and professional athletes daily useLCD MONITOR & PHONE HOLDER: With an LCD monitor to track heart rate, speed, distance, time duration, and calories burned, also comes with the phone holder, so you can put your phone on the phone holder to watch your favorite shows during exerciseADJUSTABLE COMFORT: Seat adjusts up/down for users with different body sizes. Extra-large fully padded seat and backrest, armrest for maximum comfort while exercisingFOLDABLE SPACE SAVING X-BIKE DESIGN: When not in use, the entire bike can be folded upright to half of the assembled size for easy and space-saving storage

– “500W Motorised Treadmill 1-12km/h Folding Frame Wheels Preset Programs HOMCOM”- Description: – “500W ELECTRIC POWERED: Strong motor which goes up to 12km/h – the treadmills for home is perfect for beginners and is also great for advanced runners too. – DIFFERENT MODES: With 12 different pre-set programs and 4 Speed shortcut to choose from 3/6/9/12km/h, this folding treadmill allows you to vary up your routine every day. – LCD SCREEN: Keeps you informed of the time elapsed, your distance, speed and calories burnt, allowing you to focus when working out. The running machine builds in phone and bottle holders for convenient use. – FOLDABLE: Equipped with two wheels to move easily, the compact treadmill is convenient for storage. The walking treadmill is ideal for homes, offices and other spaces with little room to spare. – SAFETY BUTTON: Emergency switch and key of the foldable treadmill to stop the power immediately when pulled. – HOME TREADMILL DIMENSIONS: 122H x 71W x 128Dcm. Folded: 127H x 71W x 56Dcm. Maximum Load: 100kg. ASSEMBLY REQUIRED.

Multi-Use: The weight bench stand design comprises a preacher curl pad, leg curl, bench press and resistance bands – you can work on biceps and triceps: Legs and bottom. It also features a barbell rack (maximum 25kg). WEIGHT PLATES ARE NOT INCLUDED.Barbell Rack Stand: The exercise bench stand can use for barbell training, barbell bar height adjustable from 90-110, suitable for different heights user, perfect for home, office, gym use, can help improve body building, body strength, fitnessSteel Frame: Powder coated for extra strength, this is a tough and sturdy core which supports you fully when you’re working out. PU coating on the seated/padded parts are easy to wipe clean.Adjustable: Back sets to five different positions
6-level adjust barbell holders, 4-level ankle pads adjust and elbow pads are also adjustable – able to set into a training position best for you. Soft cushion padding for comfort.Dimensions: OVERALL DIMENSION: 103-123H x 210L x 110W cm. Seat: 40L x 30W x 4Dcm. Back: 69L x 29W x 4Dcm. MAXIMUM LOAD: 120KG. ASSEMBLY REQUIRED.